Training
References
From our athletes to you
Jeremiah Owusu-Koramoah
Bethel High School,
University of Notre Dame,
Cleveland Browns
​"Coach Chief isn't just a coach; he's the embodiment of tough love—a mentor who knows just how much pressure to apply to turn you from raw potential into pure gold. With him, there were moments when I felt at my breaking point, ready to throw in the towel. But it was exactly then that Coach Chief's wisdom shone brightest. He didn't let us quit. Instead, he pushed us harder, teaching us that the moments when you want to give up are precisely when you need to push through. His methods might have seemed unrelenting, but they were designed to prepare us for life's harshest tests—tests that ordinary experiences could never match. The lessons I've learned from Coach Chief are carved deeply into who I am. He taught me that perseverance isn't just about enduring but about finding your strength in the face of adversity. Because of him, I now see challenges not as obstacles but as opportunities to grow stronger. Coach Chief's impact on my life goes beyond coaching; he's changed the way I approach everyday life."
Nigel Ribeiro
Oscar Smith High School,
Grambling State Univeristy
"Where do I start? I met Coach Chief I was 13 years old and he was in the gym hitting threes from halfcourt.. Me being a gym rat I think the only person in the gym more than me was him and his two sons Man Man and Chiefy. When I met coach I had a strong right hand and a flat jumpshot no exaggeration. Coach Chief worked with me everyday of the summer, every afternoon of the year and developed my game to a division 1 player. Not only did Chief care about my game, he also cared about me as a person. Chief stressed to me about being a better man alongside helping my game... Coach Chief alongside my play of course, is the sole reason I got recruited to play basketball at Grambling State University, where i played and graduated from. I could talk all day about what Chief meant in my development in life and basketball.. great a** dude that i'm glad God put in my life!"
Joshua Covington
Nansemond River High School,
North Carolina Wesleyan
"Coach Chief has been a part of my athletic journey since I was 5 years old and he has trained me and many others including some Professionals on many different levels of college basketball and other sports as well. Some of the things that have been instilled in me since a young man you wouldn't be able to get from anyone else! If you have a dream of playing at the college level he will do everything in his power to get you there! Not only get you there but also show support as well as motivate you to be the best that you can be! If you are someone who is looking to start your athletic journey or even already on your athletic journey, I highly recommend you to get in with Coach Chief! There is not a better trainer/coach in Virginia! For me personally he made it his mission to get me my first college scholarship offer and he did just that and I couldn't thank him enough and I know that to be that case for many others as well! If you are willing to work hard, take constructive criticism, and listen to what he is teaching, I highly recommend you to get on with him to reach your full potential!"
Sawaar Canady Jr.
Heritage High School,
Virginia Military Institute(VMI)
"Coach Chief is a no nonsense coach that possesses a coaching ability that has the potential to transform any players game no matter the sport he is. Not a new generation coach that is gonna tell the parent/athlete what they want to hear, he is going to give you the truth of where you are where you can be and what it’s going to take to get there. Coach chief set a firm foundation for me as an athlete not only making me physically fit but also instilling values in me that would later result in me becoming a 3 year starter at the division 1 level."
Jordan Crosland
Nansemond River High School,
Nansemond Suffolk Academy,
University of Maryland
"Chief is an exceptional trainer, his methods are second to none. He is professional and extremely passionate when it comes to training. I started training with Coach Chief when I was a 13 years old.. he trained me in basketball and weightlifting. Believe it or not, he was the trainer who first introduced me to weights and instructed me on how to properly lift weights. The fundamentals he taught me as a young teen is the foundation I still use today as a collegiate baseball player. Not only did he challenge me physically but mentally. He has a vast knowledge and ability to support clients psychologically and physiologically through a variety of approaches that sets him apart. I highly recommend Coach Chief for any sports performance and consulting needs!"
Ashton Moore
Nansemond River High School,
The Citadel, Bulgaria,
Germany, Cypress
"Coach Chief's training was an instrumental part of my success on my path to becoming a district POY in HS, obtaining a full D1 scholarship to The Citadel, making first team all conference while avg 18pts my senior year, to playing professional basketball in Bulgaria, Germany, and Cyprus. His well put together training regiment not only had a beneficial effect on my physical skills on the court, but also strengthened my mental skills. The emphasis he put on improving the fundamentals alongside game speed repetitions have paved dividends in my basketball career."
Ed Drew
Nansemond River High School,
Presbyterian College
"If you want to be the best and most mental toughest basketball player.. Who teaches you the game and know how to bring that dog out in you is definitely Coach Chief. He is best and most influential coach im my life and I owe most of my success to Chief, he is the reason why I earned all my accolades and achievements in high school and college. There were days when he pushed me to my limits where I had to question if I can do it or not, even though he would break me down he would always build me back up better than ever because he wouldn't want me to settle for anything. Chief till this day is what I consider a family friend because of how much he means so much to me and family, basketball wise every time I talk ball I would always bring Chief up without a doubt."
Kenyon Giles
Oscar Smith High School,
Radford University
"I met Coach Chief while I was at Oscar Smith, he walked in with speaker and his basketball and as we started practicing you could feel his energy. I was pretty good my freshman year especially offensively and I knew that, but he made me believe I can be elite defensively. He would just tell me trust my feet and hound the ball. Without Coach Chief I don't know if start 5 games as a freshman and start every game my sophomore year at 5'9. I was always good offensively, but now I feel like i can dominate both ends because of him. And i will always rock with him because he's genuine and he always has your best interest."
Kennedy Beale
Cape Henry Collegiate,
Air Force Academy
"Chief is an exemplary basketball coach whose impact extends far beyond the court. With a remarkable ability to instill confidence in his players, he not only hones their basketball skills but also cultivates a mindset of resilience and determination. His coaching philosophy transcends the game, emphasizing the importance of character development and personal growth. Under Chief’s guidance, players not only excel in their athletic endeavors but also thrive in their personal lives. His dedication to teaching fundamental skills coupled with his unwavering support fosters a culture of excellence and camaraderie within the team. Chief’s influence extends far beyond the scoreboard, leaving an indelible mark on the lives of his players, shaping them into confident, successful individuals both on and off the court."
Lamont Brown
Nansemond River High School, Morgan State University
"Coach Chief is a great motivator, along with a strong voice and presence on the court and field. He gave his players the ability to be themselves, within the confines of the system. He shows up daily prepared to help his athletes excel and become better and stronger on and off of the court! This training is what will take your game to the next level!"
Marquis Braimer
Nansemond River High School,
University of Virginia College at Wise
​"I had the pleasure of playing for Coach Chief & he is my favorite coach that I have ever played for. His coaching style and expertise gets the best out of his players. He is relatable and very knowledgeable when it comes to coaching/ training athletes. I would highly recommend him to any and every athlete who is looking to improve their game."
KeShaun Moore
Nansemond Suffolk Academy,
James Madison University(JMU),
Hampton University, Saskatchewan
“Coach Chief is one of the most dedicated people I know. He has a level of intensity that’s unmatched and he has helped me, friends and teammates of mine unlock potential we didn’t see ourselves. If you want it bad enough he’ll give you the keys to success and you’ll be happy you did it!“
Dontrell Brite
Nansemond River High School,
Mount Olive University,
Brazil
​"Coach Chief is a great coach/mentor that has a gift of being able to push players to the next level. In the few years I was able to work with him and the discipline needed to complete his workouts not only helped me to become an All-American in college and now professional player, but that same discipline translated to day to day life and becoming a man."
James Deloatch
Granby High School,
Norfolk State University,
Great Falls Voyagers
"Coach Chief is one of the best trainers I’ve ever had. As one of his former athletes he always made sure to push me past what i thought were my limits and it ultimately made me a much better athlete as well a better person. It made me develop not only physical strength & toughness but it also gave me a level of mental toughness on and off the field/court. Part of who I’ve become today is because of Coach Chief."
Bryan Hart
Hampton Roads Academy,
Radford University
"When it comes to Coach Chief, expect authenticity, expect no short cuts.. very detail oriented and a real person in general. Coach Chief help me take my game to the next level by simply making me uncomfortable. And when you get to the next level those who can thrive and get comfortable with being uncomfortable usually succeed. And that's what Coach Chief helped me do."
Quentin Greene
Norcom High School,
Norfolk State University
​"Coach Chief, A man that instilled a lot of discipline in me from a very young age. All the hard practices and long summers really put a lot of character in me and helped me develop a strong work ethic going into the real world. I take those same tools and apply them in my real life daily. One of those coaches that can really bring the dawg out you."
Iziah James
Cape Henry Collegiate,
Cal Poly University,
Southern Illinois Edwardsville
“Hands on the best trainer/mentor I’ve ever had by a mile and it’s not even close. No one else I’ve been around cared more than my success physically and mentally than Coach Chief. His ability to keep it real with me along with his knowledge on how to succeed on or off the court far exceeds most trainers because they only care about money, whereas Coach Chief actually takes time to understand what’s best for each person”
Elijah James
Western branch High,
Washburn University
"Coach Chief is by far the go to option if you want your child to be pushed and to achieve their max potential. As someone who has seen it firsthand for many years, Coach Chief has turned beginners into pros and has dedicated countless amounts of hours into a multitude of male and female athletes including mine. Coach Chief teaches you things that not only gets the maximum out of you in sports but also life and cares about his athletes like they are his own."